Useful tips from our psychosocial counselling service for organizing everyday life in times of Coronavirus

20-4_corona-psb-katze

Coping with university tasks alone, establishing routines in everyday life and mastering the Corona crisis at home with children: All these are new challenges for which our psychosocial counselling has now prepared useful tips.

The Corona crisis has changed our everyday life. The restrictions that have been imposed require us to adapt to the new situation and make the best of it. Activities that would normally have provided a little time out, new energy or simply distraction are not possible at the moment. In such uncertain times and in the absence of an external structure, building your own routine can provide orientation and become a source of both predictability and fulfillment. In order to help build such a routine, our Psychosocial Sounselling Service has prepared various guidelines with tips for everyday life, advice on how to cope with university tasks on your own or ideas on how to get through the crisis with children.