Mensa at home: recipe for an apple-kiwi-cucumber smoothie

The Mensas are closed and you have no idea what you could cook? We will publish recipes from our Mensa one at a time for recooking at home.
Smoothie Rezept Mensa Zuhause

In our Mensa at Home section, we provide our guests with delicious and popular recipes from our Mensas and Cafeterias. This healthy, fresh smoothie is the favourite in Mensa am Medizincampus, also called the "Mr. Brightside":

Apple-kiwi-cucumber smoothie

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  • 1 Gurke, frisch
  • 0,75 l Orangensaft
  • ca. 4 Kiwis
  • 2 Äpfel, mittelgroß
  • 4,00 cl Limettensaft
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  • Das Obst waschen und schälen (beim Apfel das Kerngehäuse entfernen), alles kleinschneiden und mit dem Mixer oder Smoothie-Maker verarbeiten.
  • Die Mix-Zeit sollte etwa 1 Minute betragen, bis der Smoothie eine einheitliche, cremige Konsistenz hat.

Viel Erfolg beim Nachmachen und guten Appetit!


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