Location
Stadtteilzentrum Lößnig
Zwickauer Str. 127c
04279 Leipzig
Feeling stressed by your studies? Take a break!
Between lectures, studying, exams and everything else that comes with student life, it’s easy to forget to slow down and take a breath. Yet even a few mindful moments can help you recharge, clear your head and feel more at ease.
In this workshop, a mindfulness instructor will guide you through simple exercises to help you relax, tune into your senses and recharge. The session includes relaxation techniques, short reflection exercises and mindful activities in nature.
Leave the stress of university behind and take a moment to simply be.
- Registration by email opens on 1.10.2026.
- Registration deadline: 11.10.2026.